On Tuesday morning, word leaked around the gym that my friend R was about to turn 30.
The surrounding women struck up a familiar chorus, one that echoed all the reasons why this is such a great thing: Your thirties are so much better! You’re so much more confident. More together! More yourself. You know who you are. I was so glad to be finished with my twenties.
A barbell awkwardly draped across my back, I took a moment to reflect on how the (small!) fraction of my adult life that I’ve spent in the 30-something section compares with the rest. It was very humid in the gym and I was anticipating that the clip on the right end of my barbell would fall off, again, so the moment was brief: reflexively, internally, I concurred with the crowd. Yeah, sure, I thought, in these last twenty-two months I have felt stronger and more self-aware, happier and more confident than I did before.
And then, later, post-shower and teaching and less encumbered by iron, I remembered Friday.
The thing about Friday was that, in the end, it wound up being a good day. A great day! A great night, even. But in the morning, I came close to losing my mind.
For reasons that I am currently seeking a therapist to explore, the mere prospect of having to make photocopies and a (three column!) spreadsheet, paired with some vague (and, ultimately, irrational) anxiety relating to communication with the man I have been (sort of suddenly, somewhat seriously) dating, compounded by (not unrelated) extreme exhaustion, combined to set me on edge of what I was sure resembled a panic attack.
Oh, I thought. Maybe my thirties are not so together after all…
And then I reflected on what I did next:
I went to FedEx and made the aforementioned copies.
Intermittently, remembered to take deep breaths.
Resolved, that evening, to go to yoga.
Called a dear friend: one who, I was sure, would understand.
She understood. Talked me down. (On love: “I know, you think you’re cursed. I think that sometimes, too. You just need to let go a little bit and give it time.” More importantly, on spreadsheets: “We’re creative people. Microsoft Excel makes me want to throw up, too.”)
Taught my class, which, reliably, vanishes other problems.
Afterwards, visited with a St. Paul friend who toured me around her community garden and plied me with pineapple rings and white wine before dispatching me, purse full of tomatoes, to yoga and later drinks with aforementioned fellow.
By Saturday morning I felt, if a tad sleepy, like a normal, happy human being. I issued a missive to the small cohort of women with whom I’d been in touch during Friday’s meltdown: Thanks for listening, I wrote. Feeling much better and more secure.
To one of them, I added: …at least for today.
In fact, my run of strength lasted a solid few days. But by Thursday, I had resumed life resembling a certain, red-haired character from that infamous children’s book: leaving a bottle of almond oil unsealed in a gym bag next to clean clothes and my computer, such that said bottle exploded all over the surrounding items, causing me to ruin some shorts, be late to teach, and (indirectly, sure) trip going upstairs at The Loft, stub my big toe, and spill a not super small amount of coffee.
After, miraculously, making it through my class without incident, rather than attempting a productive afternoon, I rode my bike to the movie theatre across the river: I saw Trainwreck, spent eight dollars on soda and popcorn without a blink, and felt only a flicker of shame when I cried at the movie’s absurd climax, in which two low grade guilty pleasures (the Knicks City Dancers and certain Billy Joel songs) happily, ridiculously, collide.
Thanks for listening.
I hope you’re feeling better about your Thursday morning, and perhaps your organizational skill set.
But, too, I hope you appreciate the thing at which I am, rather slowly and perhaps vaguely, trying to get: that, even in one’s thirties, and likely forever, we fuck up. We freak out for ridiculous reasons. We spill expensive organic products that we have just bought. We stub our fucking toes.
But, hopefully, as the years accrue, we get a little bit better at how we respond: we collect wise women friends to remind us of important truths. We indulge in cheesy movies and overpriced snacks when the afternoon calls. We remember that exercise always, always helps.
We get, in short, a bit better at being compassionate with ourselves.
So today, on the day after one of my dearest friends officially crossed the thirty-mark, I want to tell her that not terribly much is going to change. She will continue to sometimes suffer anxiety and sadness and difficult mornings and frustrating weekends. But she will also become more and more able to make those things mean less. And, for whatever it’s worth, I’m happy to hang around, and maybe even be of some small help, whilst she does.
Happy thirty, R: let’s fuck up, freak out (slightly less), and fill ourselves with all varieties of pizza and love, this decade and beyond.